Topsy Turvy

Have you been feeling a little upside down lately? Don't worry; we can fix that! Here at the Compounding Center we carry supplements that have the ability to turn you right side up! Don't believe me? This is what our pharmacist, Kelly Stanley, had to say about two supplements she recommends to patients who are experiencing fatigue and stress.

"Stressful life changing events and everyday pressures of life affect the production of cortisol from our adrenal glands. Often, people will experience what is called 'adrenal fatigue.' Many symptoms are associated with this condition: extreme fatigue, difficulty bouncing back from illness, feeling rundown, craving sweet and salty snacks, and feeling more awake in the evening. There are many key steps to recover from adrenal fatigue. It is extremely important to decrease and even remove stressful situations from your life. This is an important step in the healing process. Food choices are essential for your body to bounce back to normal bodily functions. Eat a healthy diet of lean meat, veggies, fruits, nuts and avoid processed foods and refined sugars. Resting when your body is tired will greatly assist the body while it is recovering and healing. As a pharmacist, I have a couple of supplements that I do recommend for my patients. Adrenal Health Support is a supplement full of vitamins that are needed to support the adrenal glands in the healing process. Relora has been found to specifically decrease cortisol and has calming properties." --Kelly Stanley, PharmD

Did we spark your interest? Call the Compounding Center to learn if these are right for you!

Mercedes A. Burns